Click here to book Mindfulness class ->
(donation-based)
Fortnightly on Tuesdays 615pm - 7pm
(next classes Oct 14th, 28th) 



Click here to book for Mindfulness of
Sound ->
($25)
last Tuesday of the month 
(next class Nov 25th)
6:15-7:30pm



1:1 Mindfulness mentoring and Compassion coaching
($50/hr)
Sessions available Mon/Tues/Thurs/Sun
Tailored support and guidance for your meditation and mindfulness practice.  Explore self-compassion, relationship to self and befriend emotions, feelings, thoughts. Develop some of the principal buddhist teachings - wise view, wise intention and wise understanding. 

Learn more here ->