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Classes are fortnightly
Tuesdays 6:15 - 7:15pm
Saturdays 8:30 - 9:30am
52 Merthyr Rd, New Farm



1:1 Mindfulness mentoring and Compassion coaching
($50/hr)
Sessions available Tues/Thurs/Sun
Tailored support and guidance for your meditation and mindfulness practice.
Explore self-compassion, relationship to self and befriend emotions, feelings, thoughts.
Develop some of the principal buddhist teachings - wise view, wise intention and wise understanding.

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