Click here to book Mindfulness class -> 
(donation-based)
Fortnightly on Tuesday Evenings 615pm - 7pm
(next classes October 14th, 28th)


Click here to book  Mindfulness of Sound ->
($25)
last Tuesday of the month
(next class Nov 25th)
6:15-7:30pm



1:1 Mindfulness mentoring and Compassion coaching
($50/hr)
Sessions available Mon/Tues/Thurs/Sun
Tailored support and guidance for your meditation and mindfulness practice.
Explore self-compassion, relationship to self and befriend emotions, feelings, thoughts.
Develop some of the principal buddhist teachings - wise view, wise intention and wise understanding.

Learn more here ->